Gunam – inner beauty treatments
Ayurvedic Treatments
Abhyanga 1 therapist (1hr), 2 therapists (½hr) $95
A unique OmVeda Signature massage, designed to relax, rejuvenate and relieve the body of aches and pains. The anointing of specifically formulated herbal massage oil helps to tone the muscles, improve circulation and heal the skin. This marma point massage is ideally performed by two therapists in synchronicity.
Udwarthana Massage (1hr) $130
A persuasive and active marma point massage with warming oil and spices to purify,exfoliate and stimulate the skin.
Vatakizhi 1 therapist (1hr), 2 therapists (30min) $130
The use of boluses warmed in medicated oil to invigorate the skin, muscles and joints. This massage induces perspiration for detoxification. A relief for arthritis, rheumatic joint pains and swellings.
Navarakizhi 1 therapist (1½ hr), 2 therapists (1hr) $225
A highly effective rejuvenation technique using special rice that is cooked, tied into boluses and dipped into herbal oil and warm milk, then skilfully massaged simultaneously by two therapists all over the body for one hour after the Abhyanga. Beneficial for strengthening tissues, body ache, emaciation, anti-aging, rejuvenating, debility, osteo-arthritis, rheumatoid arthritis.
Shirodhara (30mins) $65
Beginning with a signature scalp and head massage, warmed herbal oil is pored gently on the third eye marma point on the forehead. This sacred therapy has long been a remedy to pacify the mind and body. Recommended with full body massage(1.5hrs)$150
Holistic Counselling
Initial Consultation (90min) $95, Consultation (1hr) $65
Psychophonetics counselling is a method of exploration, expression and transformation of one's inner experiences. Psychophonetics encourages a stronger foundation of inner strength, freedom, independence and self-management through a greater connection to one's feelings. It is a therapeutic modality based on the philosophical and scientific work of Rudolph Steiner. During a session the experiences of the client are explored using a combination of counselling and non-verbal creative expression including body awareness, sensing, gesture, self observation, sound work and sometimes drawing and clay work. Enabling the invisible inner dynamics to become visible.
It can help with such issues as:
- Physical/energetic: overcoming exhaustion, depletion and fatigue, pain control and psycho-somatic pain.
- Emotional: overcoming reactive and obsessive pattern, aggression, fear, anxiety, depression and grief. Body image, self parenting/care and inner child, midlife crisis, recovery from mental breakdown, cancer counselling, addictions, cravings, past and present abuse, recovery from sexual, physical and emotional abuse.
- Mental and Spiritiual: accessing inner resources, contacting inner life, decision making, vocation, life transition, recovering lost memories, connecting to spiritual self.
- Relationships: understanding and transforming inner patterns and their impact on relating, recovery from destructive co-dependency.
Natural Therapy
$45 per person
Health and beauty are an inseparable whole.
Enjoy our weekly workshops. Many natural therapies, such as Ayurveda, treat the whole body and have been used for thousands of years. Through its longevity, its persistence proves that it is safe and it works. Each week we will touch on different subjects, such as women's health, diabetes, liver detox, healthy eating principles and activity routine. A healthy body needs the right fuel and to be free of toxins, let us demonstrate simply, so that prevention becomes better than cure and your new found energy lasts. Refer to our Vayastyag Packages to achieve lasting beauty.
Stretch /Yoga classes
For one person only (½hr) $45, Stretch class (½ r) $15 per person
Meditation makes everything come alive. Take time out to stretch your muscles and joints to promote circulation and reduce fatigue and prevent potential injury. Explore simple stretches and routines that can be practiced at home. Relieve muscular tension, release and invigorate your energy. An essential start to your busy day or dayspa package.
We recommend two sessions a week.